February 21st (Wednesday) 6:00 – 7:15pm
Unity of Roanoke Valley,3300 Green Ridge Road, Roanoke, VA
February 28th (Wednesday) 6:00 – 7:15pm
209 Cleveland Avenue, Martinsville, VA
~ Both Classes Are Available In Person and By Phone ~
Pre-registration required for phone conference numbers
Do interactions with others seem to stick with you throughout the day? Do you walk into a room and pick up on others’ emotions?Do you have high levels of empathy for others? Then this class might just change your life!
Reclaim and realign YOUR energy!! Learn to tune in more fully to your body, mind, and spirit using these basic meditation tools:
*Grounding and centering
*Releasing tension, anxiety, fear and other energies
*Reclaiming the energy you give to others
No prior experience needed. $20.
Seating is limited ~ contact Laura today to reserve your space: call or text (540)570-0047 or send an email to alittlebithippie@gmail.com