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For more information Contact Us Today 540-570-0047

alittlebithippie@gmail.com
Creating Harmony LauraCreating Harmony Laura
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Meditation Classes and Group Experientials

Creating Harmony offers meditation classes and group experientials at a variety of locations in south central Virginia and via telephone conferencing. Classes begin with the basics to help each student develop an independent practice that fits their lifestyle. Students find these techniques easy to learn and quite effective because the guided visualizations keep the brain actively involved while clearing out built-up energies and emotions. We then expand our repertoire of techniques through a series of 3-4 classes and/or stand-alone focus classes. Creating Harmony will also schedule classes upon request for groups of 5 or more.

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Holy Fire® III Karuna Reiki® Classes

Reiki

Creating Harmony also offers Holy Fire® III Karuna Reiki® Master Classes at a variety of locations in south central Virginia. Whether you are new to Reiki or an experienced practitioner who is ready to expand their practice with Holy Fire® III or Karuna Reiki® classes, Laura can design classes to meet your needs. Holy Fire® and Karuna Reiki® are registered trademarks of William Lee Rand of The International Center for Reiki Training (www.Reiki.org). Laura is also willing to schedule classes upon request for groups of 3 or more, depending upon location.

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Participants Said

"I am so glad I went to Laura's sound healing class. She shared her knowledge and a variety of instruments, allowing us to experiment and experience for ourselves. I noticed effects of different sounds in a new way, and I was surprised by subtle changes I was feeling. I felt mentally and physically lighter and more relaxed. What an interesting and enjoyable experience!"

~ Lori B.

"I used to struggle to quiet my mind and process emotions, especially before bed. I ran through the day's activities again, replaying emotions, and then moved onto the next day's plans. What I didn't realize was all the anxiety and stress my mind was creating. It got to the point I felt like my emotions were controlling me. Laura helped me learn to release the tension, let go of the thoughts and emotions, and find peace and calmness. I continue to take meditation classes because they help me grow my daily meditation practice, which fills me with renewed energy. Laura creates a positive, welcoming, and healing environment in her classes."

~ Molly K.

"As someone only a few months into practicing meditation, Rev. Laura Sabados's class, 'Meditation to Enhance Your Awareness and Intuition,' opened my eyes, mind, and heart to the spirituality that awaits. The techniques she taught are ones I will continue to use and continue to enhance. Laura's teaching has caused me to have a thirst for more--more clearing, more openness, more knowledge, and more guidance. I hope to gain all of this with further practice, reading, and especially Laura's guidance. I look forward to spending more time with her in the future."

~ Kassie Myers

"These tools are amazing!! I couldn't have maintained my cool or handled a recent situation without them. Thank you Laura for sharing them!"

~ Jennifer J.

"Taking Series 1 with Laura has provided the tools, training, and support to navigate tumultuous times with more ease and grace than I ever thought possible while deepening my connection with my Self to the point that I am allowing a more soul-led life to unfold and it is better than I could have ever imagined. I can't wait to see what treasures await to be uncovered in future classes because the changes are palpable and self-sustainable."

~ Claire S.

And from a Series 2 graduate: "I just wanted to start out by saying how much gratitude I have for you and what you do! I used to dread leaving the house and socializing because the energies around me were so much to bear. After using the tools you've taught me since the beginning of the year, I have noticed a tremendous difference. For the first time since I can remember I truly feel like I have seniority in my space, and I have a new found confidence. People I have recently met are frequently telling me I am a ray of sunshine, and that I light up the room; and people used to describe me as shy or quiet. I can't thank you enough."

~ Caty Pike

Schedule of Upcoming Classes & Special Events

Reiki Class

Usui Holy Fire®III Reiki Classes – Level 1 and/or Level 2

March 27 (Saturday), 9:30am – 5:30pm AND/OR March 28, 2020 (Sunday), 9:30am – 5:30pm in Chatham, VA Become certified in […]

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Meditation Energy Work

Meditation Classes: Energy Tools for Spiritual Growth & Self-Healing, Part 1

Dates & times for this 4-class online series that begins in April will be determined by those that register by Thursday March […]

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Reiki Master Teacher

Usui Holy Fire® III Reiki Master/Teacher Training

Saturday April 17, Saturday April 24, and Sunday April 25, 2021 in Chatham, VA Prerequisite:  Reiki Levels 1 & 2 […]

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Reiki

Usui Holy Fire® III Reiki Level 1

March 1st, 2020 (Sunday), 9:30am – 5:00pmThe Larimar Lotus970 Mount Cross Road, Danville, VA Back by popular demand, and in perfect […]

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Reiki Share

Reiki Share

March 18th, 2020 (Wednesday), 6:30 – 8:00pmThe Larimar Lotus970 Mount Cross Road, Danville, VA Please join us for the first […]

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Energetic Healing

Energy Healing Sampler

March 23rd, 2020 (Monday), 6:30 – 8:30pmThe Larimar Lotus970 Mount Cross Road, Danville, VA Back by popular demand!!! You’ve heard […]

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Latest Posts

Usui Holy Fire®III Reiki Classes – Level 1 and/or Level 2

Usui Holy Fire®III Reiki Classes – Level 1 and/or Level 2

March 14, 2021

March 27 (Saturday), 9:30am – 5:30pm AND/OR March 28, 2020...

Meditation Classes: Energy Tools for Spiritual Growth & Self-Healing, Part 1

Meditation Classes: Energy Tools for Spiritual Growth & Self-Healing, Part 1

March 14, 2021

Dates & times for this 4-class online series that...

Usui Holy Fire® III Reiki Master/Teacher Training

Usui Holy Fire® III Reiki Master/Teacher Training

March 13, 2021

Saturday April 17, Saturday April 24, and Sunday April 25,...

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Enhancing mental, spiritual, and physical wellness through meditation, intuitive energy work, and sound healing.

Contact Info

  • Laura Sabados
  • Positive Behavior Supports Plus, Inc.
  • Chatham, VA
  • 540-570-0047
  • alittlebithippie@gmail.com
  • https://creatingharmonywithlaura.com



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NOTICE: Creating Harmony and Laura Sabados do not intend to diagnose, prescribe, or treat any condition, disease, illness, or injury of the body and anyone suffering from any condition, disease, illness, or injury should consult a physician.

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